wow, it is amazing!! keep up the good job... BTW, do you mind share your foods diaries and journay please. Also how do u take your supplement? I am on TRA too but not much improvement after a month =( disappointed
You might like to check out my twitter account to see the food diary I uploaded. I didn't exactly follow strictly, which is why my weight loss is quite slow... Maybe u can email your contact number to jennpoh@gmail.com. I will advise you on how to take the supplements.
wow, it is amazing!! keep up the good job... BTW, do you mind share your foods diaries and journay please. Also how do u take your supplement? I am on TRA too but not much improvement after a month =( disappointed
ReplyDeleteYou might like to check out my twitter account to see the food diary I uploaded. I didn't exactly follow strictly, which is why my weight loss is quite slow... Maybe u can email your contact number to jennpoh@gmail.com. I will advise you on how to take the supplements.
ReplyDelete:)
Many thanks Jenn... very muc appreciate. I have just forwarding a mail to you via my hotmail.
ReplyDelete