My Life's Inspirations. To shop,dine and relax!
Sunday, May 13, 2012
Two weeks after TRA plus 6 days of AgeLoc R2
I started taking ageLoc R2 last Monday, 7 May, I find that I have more stamina and feel more energised in the day. There is a calmness with the energy, it is not those stressful type of energy spike.
I didn't lose much weight this week, weighing 62.0 kg this week. Measured yesterday.
I exercise more, about 1hr walk n jog plus static exercises at the fitness corner. I also climb 8 flights of stairs after exercise. The frequency is about twice a week.
I gained back my muscles of 0.5% and I lost 700g of fats this week. Overall, there is a total of 0.9 kg drop in fats in 2 weeks.
I didn't lose much weight this week, weighing 62.0 kg this week. Measured yesterday.
I exercise more, about 1hr walk n jog plus static exercises at the fitness corner. I also climb 8 flights of stairs after exercise. The frequency is about twice a week.
I gained back my muscles of 0.5% and I lost 700g of fats this week. Overall, there is a total of 0.9 kg drop in fats in 2 weeks.
Happy Mothers' Day!
Wishing all mothers and mothers-to-be a happy Mothers' Day!
Here's what my hubby bought for his mummy! Tulips! Too bad my mum does not appreciate such flowers...
Here's what my hubby bought for his mummy! Tulips! Too bad my mum does not appreciate such flowers...
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