My June bellabox sg

I just received my June Bellabox. Yay!!!

Luckily, I subscribed for a year just before the price hike!

There's 8 products this month.

How to take TRA and ageloc R2

Hi Readers,

I have received requests on how to have TRA and ageloc R2, so I shall share with you.

[u can try download 'My fitness pal' iphone apps and see how much calories you take each meal.]

Pack your TRA pills like this the night before.

Morning when you wake up: Take from medium size compartment:

1. TRA complex: 3 pills

2. duolean: 3 pills

30 mins later: take your 3333 breakfast, 

then take ageloc R2 day: 6 pills and lifepak: 1 packet

Apply the cream on the problem areas.

Mid morning

2hrs later take diene-o-lean from small compartment: 3 pills

Afternoon

2hrs later take from medium size compartment:

1. TRA complex: 3 pills

2. duolean: 3 pills

30 mins later: take your 3333 lunch

Eat 3-4 spoonfuls of the rice only.

Mid afternoon

2hrs later take diene-o-lean from small compartment: 3 pills

Evening

1. Take from small compartment TRA complex: 3 pills

30 mins later: take your fruits, veg, 

Vegetables!

then shake 2 scoops trimshake with water and coil in the mug. 

Take ageloc R2 night: 2 pills and lifepak: 1 packet

Apply the cream on the problem areas.

There might be a stagnant period so do not worry. U must put in more effort and try to break through with a bit of exercise. Then, you will find your weight starting to drop. You must not worry about the weight gain as muscles is heavier than fats.

Hope this helps.

My first chiropractic treatment

I went for some x rays the other day about one week plus ago.

I returned today to get my first chiropractic treatment. ( hey man! I'm still waiting for sponsors for the treatments)

See my x rays for more details...

Replaced my shattered iPhone 4's back cover

Replaced my shattered iPhone 4's back cover/casing at $25 at Sim Lim Square.

Initially faced some problems because the guy forgot to remove the external plastic protector from the camera area.
Then I tried to take pic again. Again, faced some problems. If I were not observant, I wouldn't have noticed that and would be so sad. He forgot to take out the internal plastic at the camera area.

After replacing the back casing.

Forgot to take out both internal and external plastic.

Forgot to take out the internal plastic

After changing the cover.