Hi Readers,
I have received requests on how to have TRA and ageloc R2, so I shall share with you.
[u can try download 'My fitness pal' iphone apps and see how much calories you take each meal.]
Pack your TRA pills like this the night before.
Morning when you wake up: Take from medium size compartment:
1. TRA complex: 3 pills
2. duolean: 3 pills
30 mins later: take your 3333 breakfast,
then take ageloc R2 day: 6 pills and lifepak: 1 packet
Apply the cream on the problem areas.
Mid morning
2hrs later take diene-o-lean from small compartment: 3 pills
Afternoon
2hrs later take from medium size compartment:
1. TRA complex: 3 pills
2. duolean: 3 pills
30 mins later: take your 3333 lunch
Eat 3-4 spoonfuls of the rice only.
Mid afternoon
2hrs later take diene-o-lean from small compartment: 3 pills
Evening
1. Take from small compartment TRA complex: 3 pills
30 mins later: take your fruits, veg,
Vegetables!
then shake 2 scoops trimshake with water and coil in the mug.
Take ageloc R2 night: 2 pills and lifepak: 1 packet
Apply the cream on the problem areas.
There might be a stagnant period so do not worry. U must put in more effort and try to break through with a bit of exercise. Then, you will find your weight starting to drop. You must not worry about the weight gain as muscles is heavier than fats.
Hope this helps.
Many thanks Jenn, very appreciated for your kind advice
ReplyDeleteI have very limited stocks of ageloc left and if you want to try, please leave your email here so I can contact you.
ReplyDeleteHi Jenn,
ReplyDeleteI currently on TRA program started 2 weeks already. Am planing to go on Holiday to Tokyo next week for 6 days. During the stay there,any advice how shd I go about with my diet with TRA if I wan to temporary stop Trimshake becoz wanted to enjoy the food there without replacing with Trimshake.
Appreciate your advice..
Mandy