Tuesday, June 26, 2012

How to take TRA and ageloc R2

Hi Readers,

I have received requests on how to have TRA and ageloc R2, so I shall share with you.





[u can try download 'My fitness pal' iphone apps and see how much calories you take each meal.]

Pack your TRA pills like this the night before.

















Morning when you wake up: Take from medium size compartment:
1. TRA complex: 3 pills
2. duolean: 3 pills
30 mins later: take your 3333 breakfast, 

then take ageloc R2 day: 6 pills and lifepak: 1 packet
Apply the cream on the problem areas.


Mid morning
2hrs later take diene-o-lean from small compartment: 3 pills

Afternoon
2hrs later take from medium size compartment:
1. TRA complex: 3 pills
2. duolean: 3 pills
30 mins later: take your 3333 lunch

Eat 3-4 spoonfuls of the rice only.

Mid afternoon
2hrs later take diene-o-lean from small compartment: 3 pills

Evening
1. Take from small compartment TRA complex: 3 pills
30 mins later: take your fruits, veg, 

Vegetables!


then shake 2 scoops trimshake with water and coil in the mug. 



Take ageloc R2 night: 2 pills and lifepak: 1 packet

Apply the cream on the problem areas.

There might be a stagnant period so do not worry. U must put in more effort and try to break through with a bit of exercise. Then, you will find your weight starting to drop. You must not worry about the weight gain as muscles is heavier than fats.

Hope this helps.

3 comments:

  1. Many thanks Jenn, very appreciated for your kind advice

    ReplyDelete
  2. I have very limited stocks of ageloc left and if you want to try, please leave your email here so I can contact you.

    ReplyDelete
  3. Hi Jenn,

    I currently on TRA program started 2 weeks already. Am planing to go on Holiday to Tokyo next week for 6 days. During the stay there,any advice how shd I go about with my diet with TRA if I wan to temporary stop Trimshake becoz wanted to enjoy the food there without replacing with Trimshake.

    Appreciate your advice..

    Mandy

    ReplyDelete